葛の花-SG

  【 Do you feel guilty after eating too much? 】 Hainanese chicken rice, Chili crab, Laksa,  Prawn mee, satay, kaya toast...😋 No one can say no to these delicious foods, but I always gain too much weight when I eat a lot… ...and I’m sure it’s the same for many office workers like me who often dine out. 🔹  Unfixed mealtime 🔹  Fast paced lifestyle 🔹  Stress from work : catching up on daily duties + working overtime With all these factors> > > I eat much more than I should because food makes me happy 😋   But Then I feel guilty and regret  →  Watching my belly get bigger and bigger. 😱 Why do people overeat after work? 1. For satisfaction: I overeat to relieve pressure. 2. For happiness: For me, overeating is a way to temporarily forget work-related issues.  See! This is why I can’t resist delicious foods! I just feel like eating a lot after a busy day even when I am not hungry at all. I eat when I am hap...

 I remember that 3 months ago, I was still a big fat nerd. Every day, I would go to work, eat and sit all day. After work, I would sit all night and play games at home. At times, I was so tired that when I had sex with my girlfriend, I would finish very soon.  I could last at least 40 minutes before! This made my girlfriend cold toward me, and sometimes she just wouldn't have sex with me… She even bought toys to play with herself! During that time, I felt I was too busy and made her lonely. I started spending more time with her. But nothing changed... Until one day, my colleagues told me that he had become thinner and his stamina had increased. I began to wonder if it was because I was getting fat and my girlfriend stopped having great sex life...  That’s when I began planning to lose weight. In addition to all of the stress, I also needed to socialize and drink with my clients every week. It is hard to drink less or control my diet. So, I b...

 Hi everyone! A lot of people ask about how I lost my big round belly in only 3 months !! Well, I ’ m here to answer now! This was me 3-4 months ago Well, my work requires attending a lot of social events I either gather with my clients or with my friends after work And we always drink and eat a lot … Look at that gigantic belly! My kid said it looked like it was going to explode … Then I realized that if i didn ’ t lose some of my weight, I might have hypercholesterolemia and high blood pressure in the future! So I tried to exercise and control my diet for a month, but it didn ’ t change much …   That was when my friend, who is a dietician, recommended this to me! I was shocked at that moment!  I thought to myself: A dietician is recommending diet pills to me?!! But he told me that this has been recommended by many dieticians and pharmacists Even though I was a little bit hesitant , I still ordered it 😂 The first month, I didn't feel big change...

 Hi everyone! A lot of people ask about how I lost my big round belly in only 3 months !! Well, I ’ m here to answer now! This was me 3-4 months ago Well, my work requires attending a lot of social events I either gather with my clients or with my friends after work And we always drink and eat a lot … Look at that gigantic belly! My kid said it looked like it was going to explode … Then I realized that if i didn ’ t lose some of my weight, I might have hypercholesterolemia and high blood pressure in the future! So I tried to exercise and control my diet for a month, but it didn ’ t change much …   That was when my friend, who is a dietician, recommended this to me! I was shocked at that moment!  I thought to myself: A dietician is recommending diet pills to me?!! But he told me that this has been recommended by many dieticians and pharmacists Even though I was a little bit hesitant , I still ordered it 😂 The first month, I didn't feel big change...

  【 Do you feel guilty after eating too much? 】 Hainanese chicken rice, Chili crab, Laksa,  Prawn mee, satay, kaya toast...😋 No one can say no to these delicious foods, but I always gain too much weight when I eat a lot… ...and I’m sure it’s the same for many office workers like me who often dine out. 🔹  Unfixed mealtime 🔹  Fast paced lifestyle 🔹  Stress from work : catching up on daily duties + working overtime With all these factors> > > I eat much more than I should because food makes me happy 😋   But Then I feel guilty and regret  →  Watching my belly get bigger and bigger. 😱 Why do people overeat after work? 1. For satisfaction: I overeat to relieve pressure. 2. For happiness: For me, overeating is a way to temporarily forget work-related issues.  See! This is why I can’t resist delicious foods! I just feel like eating a lot after a busy day even when I am not hungry at all. I eat when I am hap...